Water | 61.6g |
Energy | 190.0kcal |
Energy | 794.0kJ |
Protein | 4.89g |
Total lipid (fat) | 8.28g |
Ash | 1.3g |
Carbohydrate, by difference | 23.93g |
Fiber, total dietary | 1.2g |
Sugars, total | 4.27g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 3.02g |
Maltose | 1.25g |
Galactose | 0.0g |
Starch | 17.52g |
Calcium, Ca | 63.0mg |
Iron, Fe | 0.99mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 112.0mg |
Potassium, K | 129.0mg |
Sodium, Na | 338.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.236mg |
Selenium, Se | 12.5??g |
Thiamin | 0.177mg |
Riboflavin | 0.178mg |
Niacin | 1.183mg |
Pantothenic acid | 0.432mg |
Vitamin B-6 | 0.061mg |
Folate, total | 70.0??g |
Folic acid | 63.0??g |
Folate, food | 6.0??g |
Folate, DFE | 114.0??g |
Choline, total | 26.9mg |
Betaine | 15.3mg |
Vitamin B-12 | 0.16??g |
Vitamin K (phylloquinone) | 6.4??g |
Dihydrophylloquinone | 5.9??g |
Fatty acids, total saturated | 1.816g |
4:0 | 0.018g |
6:0 | 0.014g |
8:0 | 0.01g |
10:0 | 0.024g |
12:0 | 0.029g |
14:0 | 0.093g |
15:0 | 0.011g |
16:0 | 1.032g |
17:0 | 0.013g |
18:0 | 0.514g |
20:0 | 0.023g |
22:0 | 0.023g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 3.687g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.021g |
16:1 c | 0.017g |
16:1 t | 0.004g |
17:1 | 0.005g |
18:1 undifferentiated | 3.638g |
18:1 c | 2.496g |
18:1 t | 1.142g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.88g |
18:2 undifferentiated | 1.673g |
18:2 n-6 c,c | 1.563g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.098g |
18:3 undifferentiated | 0.199g |
18:3 n-3 c,c,c (ALA) | 0.19g |
18:3 n-6 c,c,c | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.001g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.001g |
20:4 undifferentiated | 0.005g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.244g |
Fatty acids, total trans-monoenoic | 1.146g |
Fatty acids, total trans-polyenoic | 0.098g |
Cholesterol | 3.0mg |
Tryptophan | 0.06g |
Threonine | 0.204g |
Isoleucine | 0.248g |
Leucine | 0.452g |
Lysine | 0.19g |
Methionine | 0.063g |
Cystine | 0.114g |
Phenylalanine | 0.288g |
Tyrosine | 0.172g |
Valine | 0.28g |
Arginine | 0.224g |
Histidine | 0.122g |
Alanine | 0.196g |
Aspartic acid | 0.297g |
Glutamic acid | 1.805g |
Glycine | 0.18g |
Proline | 0.677g |
Serine | 0.302g |